Friday, September 25, 2009

Ugh....

Ugh...today I faced the scale and wanted to throw it out the window! The past few days I've been a cow. I grazed all day while at work....crackers, a Hershey's kiss....I feel horrible about it! I have a protein bar in my desk drawer and completely forgot about it until the damage had been done. I was reading on LBT about some people joining WW. I don't want to pay to journal. I have done WW and still have my books so I can find points that way and journal on my own, BUT if I had followed through on that I wouldn't be overweight. Ya know??? I just have to be strong!!! I didn't get a fill at my last appt because I had lost 4 lbs in the 2 weeks since my prior appt, but now I'm wondering if I should call and see if they can squeeze me in. I'd only had 2 fills since my surgery in July. Anybody have any suggestions or feel free to slap me upside the head for complaining!!!! Well, I am going to end this for now. It's Friday and I don't have any plans tonight so maybe I'll get back on and journal some more. It seems to calm me.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.